I am fully trained in therapeutic and reflective writing which is aimed at those wishing to improve their mental and general wellbeing through creative writing and journalling.

Following extensive research it has been proven that any form of creative writing or journalling can significantly improve the mood and overall disposition. By using prompts and free flow writing participants can explore emotions and feelings which can ultimately help them move forward from difficult issues.

I have previously organised and facilitated writing workshops for all ages from year 7 schoolchildren through to the over 80's community. I have also worked for private and corporate organisations in developing long term creative writing projects for staff and participants to help them use therapeutic writing in their work and personal life. I currently work for The Joy Club, a private members club for retirees, facilitating reflective writing sessions.

Please check out my Workshops / Events Page for details of future events. 

I am also a freelance writer and published author and I accept commissions for a variety of writing styles including poetry, blog posts, playwriting, website updates, news articles and social media posts. I can also supply content for writing workshops for any age groups and target audience. I have also written speeches for corporate and individuals and have even ventured into the wedding speech industry! I had a regular community column with a regional newspaper and have also been the lead on press releases for various community groups and charities. 

As a published and performance poet I offer a personalised poetry writing service for all occasions including birthdays, funerals, anniversaries, births, weddings, hen parties and even proposals of marriage!  

Please see my Services page for more information.